Cyclical Care for
Women’s Health
Della Terra Wellness is a space to remember the ways of women’s healing. Supporting the full spectrum of women’s cycles - from menarche (a girls first cycle) to the menstrual cycle years, and into postpartum wellness.
Women’s Care
Nourishing bodywork for women that combines womb massage and moxibustion. With a focus on warming the abdomen and pelvic bowl, this massage supports menstrual cycle imbalances, fertility and postpartum.
Postpartum Care services inspired by ‘Zuo Yue Zi’ - a traditional Chinese postpartum practice that deeply nourishes the new mother with warming foods, herbals and bodywork.
An in-person menstrual cycle workshop for teens. Covers the basics of menstrual cycle health and body literacy so that young girl’s step into this time feeling empowered and knowledgeable.
Your Menstrual Cycle Ally
A blend of herbs traditionally used to honour feminine vitality, cyclical rhythms and the energetic heart-womb connection. Enjoy as part of your daily ritual.
Traditionally used to support women — Shatavari is referred to as “she who has 100 husbands”, often used in Ayurveda for women’s vitality. Dang gui, jujube and white peony are used in Traditional Chinese Medicine for nourishment and building qualities, whilst rose and ginger are used in Western Herbal Medicine to open the heart and bring warmth.
Ingredients ~ Shatavari (Asparagus racemosus), Dong Quai (Angelica sinensis), White Peony (Paeonia lactiflora), Chaste berry (vitex agnus-castus), Jujube (Ziziphus jujuba), Rose (Rosa spp.), Rose geranium, Ginger (Zingiber officinale), Alcohol (40%) and Honey.
Herbal
Wellness
of the earth, for women
small-batch herbal formulas to support cyclical wellness
Menstrual Cycle Course
Hormones • Body Literacy • Herbal Allies
A six-week journey designed for the woman who wants to transform her cycle from pain — into pleasure. Learn how to nourish your hormones, support your mood, ease period pain and live in sync with your cycle.
About
Hey, I’m Casey! I created Della Terra Wellness to help execute a plan that I believe in deeply — that womens health belongs in womens hands.
My journey began as so many others does — a teen with irregular cycles, painful periods and unstable moods. The struggle I experienced during this time led me to study womens health and herbal medicine. I travelled to Peru to learn Andean birthkeeping, Guatemala for maya abdominal womb massage, Japan for traditional Japanese medicine, apprenticed Chinese Medicine and studied western herbal medicine for women.
This work instilled in me that women are innately whole. Instead of fixing, Della Terra Wellness offers support, education and nourishment to help the body remember what wholeness feels like. Helping to transform things like imbalanced menstrual cycles and postpartum depletion into a time of deep nourishment and ease.